We have been in this detox juice diet for 10 days now. We have watched enough movies and read enough books now to believe that it was worth a try.
Results so Far:
My headache stopped. Blood pressure almost normal. Lost 10 pounds without feeling hungry. My skin is awesome. Hair and nails growing like crazy. More energy and less anxiety. Sleeping better. I had a strange spot on my skin and it simply disappeared. My pores are smaller?! I didn't expect that one. I don't even need make-up.
First few days were hard, people are really emotionally and physically addicted to modern life food. We even got to the point of putting a tortilla on our plates on Sunday and then put it back in the bag. I was proud of myself for doing the "putting back thing". It was cool! I guess when you keep your own promises to yourself your confidence increases. Love this!
If you want to see some movies before you try this, here are some names:
- Dying to Have Known
- The Gerson Miracle
- Fat, Sick and Nearly Dead
We are healthy people but these movies are inspirational and motivated us to keep ourselves that way. :)
If you have a condition, please consult your doctor before you start the diet. But watch the "Dying to Have Known" before you talk to your doctor ahahaha
Lots of Love
Livia
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